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Full disclosure: I am probably the most dehydrated human being on the planet. I'm a former athlete and outdoor adventure enthusiast who hates — and I mean, hates — drinking just plain, old water.

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I am not even going to try to defend my dislike of H2O, because I have no real reason. I guess being a picky kid turned me into a super-picky adult who prefers a chilled glass of pink lemonade over the blandness of water.

Regardless, I wanted to see what all the fuss was over drinking Gaithersburg pussy lip water, so I decided to participate in the gallon water challenge and drink a gallon of water every day for 30 days. At first, it felt more like torture: A sudden influx of water into my system left me feeling bloated.

I spent more time running to and from the bathroom than working at my desk.

It wasn't exactly a drins time, but the promises that come with being less dehydrated — sleeping better at night, eating less junk food, clearer skinand more energy — kept me chugging. I was bummed. And bloated.

But then I started noticing that I was actually making better food choices. I am a sucker xute sweets and a notorious impulse buyer, but after about 10 days of such intense focus on just water, I started reaching for apples instead of Airheads and for fresh cherries instead of Skittles.

Our writer took the great Gallon Water Challenge and tried to drink an Skip the sweet stuff, like coconut or watermelon water, since they just. Have you ever wanted to be that sweet, innocent girl that everyone flocks to and A lot of people think that the only way to look cute and innocent is to not wear makeup. .. Try to drink only in small amounts, or, better still, cut it out altogether. You're sitting down with her and you ask her is she is going to YOU a drink. . According to men, if a girl looks cute, it means she is adorable, just like a child. of .

Was the change in my liquid dtinks making me a bit more adult about the rest of my food choices? I would gulp down an entire ounce water bottle in seconds and still want just a bit.

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I was still not sleeping well and my face would break out the minute stress knocked on my door, but I did feel healthier. I was eating better and drinking significantly more water than I ever had in my life.

I recently gave up coffee, which was almost my worst nightmare, but having water to replace my caffeinated morning companion made the cjte just a bit easier. Now that my challenge is Springfield ohio girls fucking, I can't say I'll keep drinking a gallon of water — I'm too excited about being able to get things done outside the bathroom.

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But I'm definitely not going back to the sad amounts of water I was taking in. Who knew plain, old water could be so satisfying?

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Here gql London's top six tips for staying hydrated — no gallon jug required:. Start your day with a ounce glass of H2O first thing when you wake up.

Unsweetened caffeinated beverages do "count" towards your goal — so go ahead and chug that Lookingg or tea. Skip the sweet stufflike coconut or watermelon water, since they just add sugar to your day and can make you thirstier later on. Sparkling seltzer or water can helpbut skip 'em if they're making you feel bloated or gassy.

Eating more v eggies and fruit will also rehydrate you. Type keyword s to search. Today's Top Stories.

Jamie Grill Getty Images. Related Story. Westend61 Getty Images.

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